Plain popcorn is actually a healthy treat, but kinda boring on its own. By home-making your own delicious toppings you can make them all natural, and add a kick of flavor without all the chemicals and preservatives found in store-bought flavorings.

Ranch Mix

  • 2 1/2 tablespoons dried parsley
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 2 teaspoons dried minced onion
  • 1 tablespoon dried chives
  • 1 teaspoon black pepper
  • 1 1/2 teaspoons salt
  • 1/2 cup powdered milk

Thoroughly mix all ingredients in a container that has a lid. Add popcorn to the container, and then secure the lid. Shake well, and serve in a bowl.

Cinnamon Sugar

  • 2 tablespoons unsalted butter, melted
  • 2 teaspoons sugar
  • 1/4 teaspoon ground cinnamon

Melt the butter and add the sugar and cinnamon. Mix thoroughly in a bowl, then pour over popped popcorn. Yum!

Cajun Popcorn

  • 2 teaspoons paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 tablespoons salt
  • 1/2 teaspoon ground black pepper
  • 1 pinch cayenne pepper

Thoroughly mix all ingredients in a container with a secure lid. Add popcorn to the container, then secure the lid and shake well. Be sure to wash your hands after handling cayenne pepper, and avoid contact with the eyes.


Riley’s Rockin’ Recipes are designed for kids to make at home with easy to find ingredients, and are brought to you by Sodexo and the MUSC Office of Health Promotion.


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